Brickhouse Fitness Presents:
The 35-Strong Challenge
Transform Your Body. Reclaim Your Energy. Build Strength for Life.
Does this sound like you?
Too busy to work out?
You need a plan that fits your life.
Lost your edge?
Get back in shape without wasting hours.
Sick of boring workouts?
Fitness should be fun, not a chore.
Miss the team vibe?
Train with coaches who keep you accountable.
Low energy despite all the coffee?
Let’s fix that.
Want confidence back?
Build strength, drop weight, feel better.
WHAT IS THE 35-STRONG CHALLENGE?
A results-driven fitness experience designed for high performers like you—people with busy schedules who want to get stronger, feel better, and regain control of their health.
Over 35 days, we’ll help you:
✓ Drop unwanted weight and build muscle.
✓ Increase your energy levels (no more 3-5 coffee crashes!).
✓ Build a bulletproof mindset and fitness routine you’ll actually enjoy.
✓ Feel comfortable in your own skin again.
We Make Fitness Work for Your Lifestyle
Short, Effective Workouts
No need to live in the gym. Get in, get results, get on with your day.
Realistic Nutrition Guidance
No fad diets or extreme restrictions, just sustainable habits that fit your life.
On-the-Go Support
Access workouts and coaching even on your busiest days.
A Gym That Feels Like Home
No egos, no BS—just good vibes and people who support your success.
Fuel Your Results with Smart Nutrition
No more guessing. No more fad diets. Just real food that fits your life.
Your workouts are only part of the equation—what you eat matters. That’s why we’re including:
🍽️ Customized Meal Guidance – Hit your goals without giving up your favorite foods.
📊 Personalized Macros & Nutrition Coaching – Know exactly what to eat for energy, muscle gain, and fat loss.
📱 Easy-to-Follow Plan – Simple, flexible, and made for busy schedules.
⚡ Real Results, No Extreme Dieting – Sustainable habits for long-term success.
EXPERT COACHING
YOU BRING THE EFFORT, WE BRING THE PLAN
You’re great at what you do because you have a strategy and systems that work. Your fitness should be no different.
At Brickhouse Fitness, we take the guesswork out of training. Our expert coaches will create a structured plan that fits into your lifestyle, keeps you accountable, and pushes you just the right amount to see real progress.
✔ Proven methods backed by science, not fitness fads.
✔ Personalized guidance so you don’t waste time on what doesn’t work.
✔ Form-focused coaching to keep you strong, healthy, and injury-free.
Group Training - BUILT FOR YOUR BUSY SCHEDULE
You don’t have hours to waste in the gym. That’s why we maximize every session for efficient, high-impact results.
💪 Short, Effective Workouts – Get in, get results, get on with your day.
🔥 Strength & Conditioning Focus – Burn fat, build muscle, and move better.
📍 Small Group Training – Miss the team vibes? Train with us at our San Jose location.
💡 Your schedule is packed. We make sure our workouts deliver.
ACCOUNTABILITY
YOU BRING THE EFFORT, WE BRING THE PLAN
